This week we’re celebrating! The Woman Worriers podcast hit over 20,000 unique downloads! To honor that we’re sharing the #1 downloaded episode of all time.
Feelings of anxiety, emptiness and disconnect often have roots deep in even seemingly happy childhoods. In this episode of Woman Worriers, host Elizabeth Cush talks with Dr. Jonice Webb about the adult impacts of Childhood Emotional Neglect.™
Mindfulness takes practice, but it’s worthwhile. In this episode of Woman Worriers, host Elizabeth Cush offers techniques for practicing mindfulness to help manage stress and anxiety.
Stressed? Depressed? Anxious? Overwhelmed? In this week’s episode of Woman Worriers, host Elizabeth Cush talks about the importance of self care for women.
Following last week’s powerful podcast on domestic violence homicide, Woman Worriers host Elizabeth Cush shares her personal insights into emotionally abusive relationships and their long-lasting impact.
The outdoors is a perfect setting for practicing mindfulness. In this episode of Woman Worriers, host Elizabeth Cush offers tips for finding mindful moments in nature.
This week marks the one-year anniversary of the Woman Worriers podcast—and 10,000 downloads. To celebrate, host Elizabeth Cush shares her gratitude and a guided mediation.
Adoption can impact the lives of all involved in ways that aren’t always obvious. In this episode of Woman Worriers, host Elizabeth Cush and her guest, Marie Celeste, talk about adoption, from the trauma of losing the birth family to challenges within the adoptive family to a better understanding of those involved in the adoption process.