women with anxiety

Elizabeth Cush On Managing Anxiety

Sooner or later, you’re going to hit your anxiety head on. In this episode of the Woman Worriers podcast, host Elizabeth Cush shares her personal experience with managing anxiety in a triggering situation.

Jennifer Weeks, PhD, on Problematic Sexual Behavior

What happens when someone’s sexual behavior becomes a problem? In this episode of Woman Worriers, host Elizabeth Cush and her guest, Jennifer Weeks, PhD, talk about sex addiction and its impacts on the individual and the primary partner.

Nazanin Moali, PhD on Sexuality, Addiction and Anxiety

Does anxiety affect sexual relationships? In this episode of Woman Worriers, host Elizabeth Cush and her guest, Nazanin Moali, PhD, talk about the different ways that anxiety might shape your sex life.

Sharon Martin, LCSW, on Co-dependence

Always focusing on others can add to your anxiety. In this episode of Woman Worriers, creator and host Elizabeth Cush and her guest, Sharon Martin, LCSW, talk about the relationship between codependence, people-pleasing, perfectionism and anxiety.

Elizabeth Cush, LCPC on Mindful Meditation

You’ve probably heard about mindful meditation — and the positive impact it can have on your physical and mental health. Elizabeth Cush, creator and host of Woman Worriers, takes the mystery out of mindfulness and offers an easy “how-to” on mindful meditation.

Allison Puryear, LCSWC, CEDS, on Thriving With Anxiety

Anxiety doesn’t have to be the enemy. In this episode of Woman Worriers, Creator and host Elizabeth Cush and her guest, Allison Puryear, LCSWC, CEDS, share unique perspectives on anxiety, therapy, work and life.

Dr. Jonice Webb on Childhood Emotional Neglect (CEN)™

Feelings of anxiety, emptiness and disconnect often have roots deep in even seemingly happy childhoods. In this episode of Woman Worriers, host Elizabeth Cush talks with Dr. Jonice Webb about the adult impacts of Childhood Emotional Neglect.™

Elizabeth Cush on Anxiety

Have you ever wondered whether what you’re feeling might be anxiety? Everybody feels anxious sometime — and everyone can benefit from listening to these tips on recognizing and managing anxiety from therapist Elizabeth Cush, host of Woman Worriers.

Maya Benattar on Music and Managing Anxiety

Anxiety demands that we stay in control. Creativity suggests that we do not. In this episode of Woman Worriers, host Elizabeth Cush talks with music therapist Maya Benattar about how music can help women find their voice and manage their anxiety.

Laura Reagan on Healing Childhood Trauma

Childhood trauma can stay with us long into adulthood, affecting the pattern of our lives. In this episode of Woman Worriers, host Elizabeth Cush talks with Laura Reagan, an integrative trauma therapist, about healing past pain.