These days it seems like worry and overwhelm are just normal. You’ve just gotten so accustomed to juggling it all—but inside you’re afraid you’re about to drop everything.

You fear that you won’t be able to keep showing up to your relationships, your work, your community, and your life. And this just makes the stress and anxiety worse.

If worry is beginning to take over your life, therapy can help. 

Hi, I’m Elizabeth Cush, licensed clinical professional counselor and the host of the Awaken Your Wise Woman podcast.

I’m here to help you unravel your anxiety, and I’m also here to help you see your own power and potential. 

Together, we can find new ways for you to connect with your emotions and the people who matter most.

Through our work, you’ll discover how to feel more balanced, focused, and free to live your life.

All therapy sessions are held online and they’re available to anyone who lives in Maryland and/or Delaware.