Media and Interviews

Video

How to Finally Learn to Love Yourself

Mental Health Champions: Why & How Elizabeth Cush Of Progression Counseling Is Helping To Champion Mental Wellness

I had the pleasure of talking to Dr. Amanda Kemp for her podcast The Mother Tree Network. We explored midlife parenting, IFS, listening to trees, so many great topics and questions!

I had a wonderful conversation with Melissa Wessner and Dan Mayer about adding life coaching to my business.

Woman Worriers Podcast and Other Interviews

Articles

• Expert contributor for Good Therapy

• A-List Nation Interview

• Guest contributor for Happily Imperfect blog on Psych Central

  • Using Self-Compassion to Reduce Anxiety

  • Easing Your Anxiety When You’re Worried About A Loved One

  • Embracing Your Imperfections Can Reduce Stress and Anxiety

• Practice of Being Seen blog

• Mommy Mentor blog

• Severna Park Voice

  • My Struggle With Anxiety

Quoted in these major publications

Neuro Stim TMS Centers

• What is The Connection Between Anxiety and Depression?

Well + Good

• How to Be Okay with Loose Plans In Your Life

Shape

• How to Navigate the Holidays In the Era of COVID

Good Therapy

• How To Improve Self-Esteem

Toggl Track

• Digital Detox: What Is It, and Could It Help Prevent Burnout?

The Counselors Coach Blog

• So Your Loved One Is A Therapist or Counselor in Private Practice…

Bustle

• 7 Anxiety Symptoms People Often Mistake For Personality Traits, According To Therapists

• 15 Little Habits You Won’t Believe Are Signs Of Anxiety

• 19 Physical Tolls You Didn't Realize Anxiety Can Take On Your Body

• Why Am I Attracted To Emotionally Unavailable Partners? 7 Reasons For This Pattern

• 9 Counterintuitive Ways to Stop Anxiety in its Tracks, According to Psychologists

• 15 Ways To Conquer Ruminating Thoughts If You Have High-Functioning Anxiety

• How To Deal With Anxiety About Getting The Flu

Brit + Co

• The Simple Mental Hack Could Help You Overcome Anxiety

Up Journey

• How to Stop Thinking About Something?

HealthLine

• Take This Quiz: Are You a Workaholic?

The Paper Gown

• 1 Question, 5 Answers: What Are the Biggest Changes in Women’s Health?

The List

• Ways to Help Yourself Feel Less Anxious

Tonic

• I Named My Anxiety in Order to Tame It

Thriveworks

• When Suicide Crosses Your Mind: Here’s What to Do if You’re Suicidal

Best Life

• 20 Subtly Sexist Things People Still Say At Work

Teen Vogue

• How to Cope with Fear After the Presidential Elections