Media and Interviews

Video

How to Finally Learn to Love Yourself

5 things you need to learn to love yourself

Mental Health Champions: Why & How Elizabeth Cush Of Progression Counseling Is Helping To Champion Mental Wellness

Biz interviewed on The Mother Tree Network podcast

I had the pleasure of talking to Dr. Amanda Kemp for her podcast The Mother Tree Network. We explored midlife parenting, IFS, listening to trees, so many great topics and questions!

I had a wonderful conversation with Melissa Wessner and Dan Mayer about adding life coaching to my business.

Tracy and Biz discuss the top worries of women in today’s society, and also talk about how to help women clear their minds and behave in ways where they are helping their mental wellbeing.

Coping with Anxiety is taxing on both mental and physical health. During Midlife, many people come to a point where they don't know what to do about their an...

Woman Worriers Podcast and Other Interviews

red swirl — Healing High Sensitivity: From Emotional Suppression to Self-Compassion

Guest on The Survivors podcast with host Amanda Blackwood

Guest on Pain Game podcast

Close the Chapter podcast interview — Guest on Close the Chapter podcast

Host of the Woman Worriers podcast

smiling woman — When Motherhood Feels “Too Much”: Understanding the Highly Sensitive Mom with Elizabeth Cush

Guest on Love Your Life podcast

Guest on The Practice Of Being Seen podcast

Guest on It Didn’t Break Me podcast

Host of Awaken Your Wise Woman podcast

woman smiling — Why Self-Compassion Changes Everything (Especially for Moms) — with Elizabeth Cush

Guest on the Women In Depth podcast

Guest on the Sacred Psychology podcast

Guest on Reiki Radio podcast

Guest on the Selling The Couch podcast

Guest on the Soul-filled Sisterhood podcast

Guest on the Hypnotize Me podcast

Guest on the Emotions in Harmony podcast with Carmen Roman

Guest on Hot Flashes and Cool Topics podcast

Guest on The Therapy Show

Guest on A Therapist Takes He Own Advice podcast

Guest on Atheists In Recovery podcast with Adina Silvestri

Guest on Unapologetically Sensitive podcast

Guest on She Speaks podcast

Guest on the Ask Win Podcast

Guest on Starting a Counseling Practice

Episode 255: Doing Our Own Work in Therapy

Guest on Calming the Chaos podcast with Tracy Kenela

Articles

Expert contributor for Good Therapy
A-List Nation Interview
Guest contributor for Happily Imperfect blog on Psych Central
Practice of Being Seen blog
Mommy Mentor blog
Severna Park Voice
- My Struggle With Anxiety

Quoted in these major publications

Calming Idea

Practical Ways To Manage Social Anxiety: Insights From 6 Experts

Neuro Stim TMS Centers

What is The Connection Between Anxiety and Depression?

Well + Good

How to Be Okay with Loose Plans In Your Life

Shape

How to Navigate the Holidays In the Era of COVID

Good Therapy

How To Improve Self-Esteem

Toggl Track

Digital Detox: What Is It, and Could It Help Prevent Burnout?

The Counselors Coach Blog

So Your Loved One Is A Therapist or Counselor in Private Practice…

Bustle

Brit + Co

The Simple Mental Hack Could Help You Overcome Anxiety

Up Journey

How to Stop Thinking About Something?

HealthLine

Take This Quiz: Are You a Workaholic?

The Paper Gown

1 Question, 5 Answers: What Are the Biggest Changes in Women’s Health?

The List

Ways to Help Yourself Feel Less Anxious

Tonic

I Named My Anxiety in Order to Tame It

Thriveworks

When Suicide Crosses Your Mind: Here’s What to Do if You’re Suicidal

Best Life

20 Subtly Sexist Things People Still Say At Work

Teen Vogue

How to Cope with Fear After the Presidential Elections

Find the Peace Within You

Tired of anxiety and stress ruling your life? Are you ready to live with more ease and purpose? Start with your free Worried Woman’s Guide to Meditation here.

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