Easing Your Anxiety and Finding Your Power

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Cherie Burton on Wholeness

Can you be powerful and feminine at the same time? In this episode of Woman Worriers, host Elizabeth Cush and her guest, Cherie Burton, talk about feminine leadership and finding wholeness within yourself.

We are experiencing collectively, as women, anger and hurt for being maligned for millennia.
— Cherie Burton

Show Notes:

Marriage... Family... Career… Why is it that so often we can “have it all” and still feel empty, anxious and depressed? Could it be that we are looking in the wrong direction for fulfillment? In this week’s episode of the Woman Worriers podcast, host Elizabeth Cush, LCPC, a licensed professional therapist and founder of Progression Counseling in Annapolis, Md., welcomes Cherie Burton, whose credentials include author, holistic psychologist, emotional release facilitator, leader of feminine empowerment programs and host of the Women Seeking Wholeness podcast. They talk about feminine leadership—its challenges, its power and its potential to change the world—and how holistic healing can help us manage our anxiety and depression, balance our strength and stay centered.

Listen and learn:

  • How a woman with a family history of bipolar disorder changed her trajectory

  • What the world looks like through the lens of the divine feminine.

  • How the earth can heal us

  • Tools that can help resolve unhealthy family patterning

  • Why yoga can be so useful for centering

  • Why women so often struggle with feeling centered in leadership roles

  • What Nature teaches us about power

  • How to balance our masculine energy

  • What it means to be a strong woman

  • Why your breath is so important

  • How you can learn to embrace yourself as you are

  • The role of the senses and how to get a free multi-sensory healing “look book”

  • Where to take a crash course in goddess confidence and finding your “soul-preneur” path

Learn More:

> Cherie Burton’s website

> Cherie Burton: Women Seeking Wholeness on Facebook

> Cherie Burton on Instagram

> Women Seeking Wholeness podcast

> Progression Counseling

> Woman Worriers on Instagram, Pinterest, Facebook & Twitter

Other episodes you might enjoy

>Try These Alternative Healing Practices for Anxiety

>Drawing on Ancient Wisdom to Manage Anxiety and Depression


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