group therapy

Building Resilience Through Supportive Communities

The anxieties and uncertainties that so many of us have felt this year have hit immigrant communities especially hard. In this week’s episode of Woman Worriers, host Elizabeth Cush and her guest, Carmen Román, talk about supporting and building resilience in the LatinX community—with insights that can apply to all of us.

Healing Your Younger Parts

Many of us have moments when we feel we don’t fit in—or that probably no one would understand us. In this episode of Woman Worriers, host Elizabeth Cush interviews Katie May about her work with teens, her own healing journey and the role that groups play in both.