Exploring SoulCollage® With Jennifer Wolfe-Hagstrom
Creativity can be healing. In this episode of Woman Worriers, host Elizabeth Cush talks with Jennifer Wolfe-Hagstrom about SoulCollage® and how it can ease anxiety and enhance the therapeutic experience.
“We are allowing for each individual to find their own answers, to access their own wisdom.”
Show Notes:
Creativity isn’t limited to artists, and putting together a collage isn’t just a fanciful pastime. In this episode of the Woman Worriers podcast, host Elizabeth Cush, LCPC, of Progression Counseling in Annapolis, Md., interviews Jennifer Wolfe-Hagstrom, LCSW, about using creative exploration as a therapeutic tool. A trauma survivor who also has anxiety herself, Wolfe-Hagstrom talks about using a variety of creative approaches, including SoulCollage®, to help clients access their unconscious and gain new insights.
Listen and learn:
What happens to the brain when we use creativity in therapy
Why it helps to shift from left brain to right brain, especially if you have anxiety
Why trying to figure out the answer isn’t always the answer
How exploring creativity helps us tap in to our inner wisdom
What SoulCollage® is and how it works in a group or individual therapy
How SoulCollage® can help you get in touch with all the parts of your inner self
How a SoulCollage® facilitator creates a safe space for participants
Why listening without commenting is a powerful gift
How the SoulCollage® process works for trauma survivors
Where to learn more about SoulCollage®
Learn More
> Jennifer Wolfe-Hagstrom’s Kindness Corner Farm website
> Kindness Corner Farm on Facebook
> Kindness Corner Farm on Instagram
> Seena Frost’s bio
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